Calm and Co Office Yoga provides tailored workplace well-being solutions to help businesses reduce stress, prevent burnout, and improve employee resilience. We offer desk yoga, posture care, breathwork, mindfulness, and mat-based yoga designed specifically for desk-based, remote, and frontline teams. Our sessions fit seamlessly into the workday, enhancing focus, energy, and overall well-being.
We work with HR managers, L&D professionals, and well-being teams to create bespoke wellness programs, including one-off workshops, well-being days, and ongoing support. Based in Fife, Edinburgh, Dundee, and the Central Belt, we offer in-person and global online options.
Invest in your team’s well-being—because healthier employees create stronger businesses.
📍 Serving: Scotland (Fife, Edinburgh, Dundee, Central Belt) & online
📩 Contact: [email protected]
07860294096]
🌐: www.calmandcooffice.yoga