By blending the best of humanistic traditions and modern research findings, Bay Counselling aims to deliver a tailor made therapy built around client needs. Choice is important, especially when it comes to getting the right support for you, friends and family.
What makes Bay Counselling different is that it offers treatments that focus on long-term improvements. By using evidence-based interventions to measure change in therapy you will see how you are progressing throughout therapy, and for up to one year thereafter.
Emotion-Focused Therapy (EFT) holds that everyone has the right to live a full and happy life.
Growth is a lifelong process, and support is available for the times when it feels stuck. The aim is to help people access their emotions, identify their needs and then collaborate to take action, to get life back on track.